June 23, 2009

I love some bananas

BANANA HEALTH BENEFITS

Reducing Depression - improved mood
Reduce Anemia
High in Fiber
Eyesight Protection
Healthy Bones
Colon Health
Healthy Kidney
Prevent High Blood Pressure
Heartburn
Morning Sickness
Help you quit Smoking
Relieves Ulcers
Nerve Function
Stress Relief

12 comments:

Kendra said...

Huh...I did not know ANY of that except the fiber part!

Jey Rey said...

Yum! I ♥ bananas, I just ate one earlier!

~Linds~ said...

I wish! But can you believe I am DEATHLY allergic to bananas?!?! We're talking choking, unable to breath--whip out the Epi-pen and give me a shot, allergic! NOW THAT SUCKS!

About the "Birthday Sex" song...I honestly can't understand half the stuff he says in that song! The words seem to run together at times, but the beat is good!! :)

Hope you had a great day!!!

Rebekah said...

Mmmm.... Love banana's. I didn't know though all the health benefits, just a few of them!

brooke said...

wait wait wait...why is morning sickness in italics?!?! lady are you trying to send us subliminal messages?!?!?!? you want to tell us something???

...Mrs. Southern Bride... said...

^I was going to ask the same thing...

Ashley Ederington said...

explain the italics.................



NOW!

Jacquie said...

My favorite fruit!

His Doorkeeper said...

I eat a banana every day!! Cheap, easy to peel, small healthy fruit! What more could you ask for? The only con is that they have a short lifespan of about two days! I like them sort of green!

His Doorkeeper said...

I eat a banana every day!! Cheap, easy to peel, small healthy fruit! What more could you ask for? The only con is that they have a short lifespan of about two days! I like them sort of green!

Jacquie said...

My favorite fruit!

brooke said...

wait wait wait...why is morning sickness in italics?!?! lady are you trying to send us subliminal messages?!?!?!? you want to tell us something???

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